charles daigre 10:04 BikeErg
3,074m
Meters
10:04.5
Time
3:16.6
Pace
76
Calories
94
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| RPM | 66 |
| Power/kg | 0.58 |
| Drag Factor | 32 |
March 21, 2021 19:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:04.5 | 3,074m | 3:16.6 | 46 | 458 | 66 | 94 |
| 5:00.0 | 1,458m | 3:25.7 | 40 | 438 | 64 | 90 |
| 10:00.0 | 1,594m | 3:08.2 | 53 | 480 | 70 | 96 |
| 10:04.5 | 23m | 3:15.6 | 47 | 460 | 67 | 97 |