charles daigre 30000m BikeErg
30,000m
Meters
1:09:51.2
Time
2:19.7
Pace
860
Calories
124
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| RPM | 78 |
| Revolution Count | 5469 |
| Power/kg | 1.6 |
| Drag Factor | 55 |
March 24, 2021 19:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:09:51.2 | 30,000m | 2:19.7 | 128 | 741 | 78 | 124 |
| 14:00.9 | 6,000m | 2:20.1 | 127 | 737 | 78 | 117 |
| 13:57.2 | 12,000m | 2:19.5 | 129 | 743 | 78 | 120 |
| 13:58.4 | 18,000m | 2:19.7 | 128 | 741 | 78 | 124 |
| 13:57.8 | 24,000m | 2:19.6 | 129 | 742 | 78 | 128 |
| 13:56.9 | 30,000m | 2:19.4 | 129 | 743 | 79 | 131 |
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Workout Graph
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