charles daigre 2x20:00/5:00r row
9,435m
Meters
40:00.0
Time
2:07.1
Pace
590
Calories
151
Heart Rate
| Rest Distance | 579m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,014m |
| Overall Time | 50:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 16 |
| Stroke Count | 694 |
| Drag Factor | 121 |
March 26, 2021 14:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,435m | 2:07.1 | 170 | 885 | 16 | 151 |
| 20:00.0 | 4,716m | 2:07.2 | 170 | 884 | 16 | 151 |
| 20:00.0 | 4,719m | 2:07.1 | 170 | 886 | 17 | 151 |
| r579m |
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Workout Graph
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