charles daigre 6x1:00/1:00r BikeErg
3,356m
Meters
6:00.0
Time
1:47.2
Pace
125
Calories
156
Heart Rate
| Rest Distance | 1,816m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,172m |
| Overall Time | 12:00.0 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1275 |
| RPM | 85 |
| Revolution Count | 794 |
| Power/kg | 3.55 |
| Drag Factor | 93 |
March 31, 2021 18:02:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:00.0 | 3,356m | 1:47.2 | 284 | 1275 | 85 | 156 |
| 1:00.0 | 552m | 1:48.6 | 273 | 1237 | 85 | 148 |
| 1:00.0 | 561m | 1:46.9 | 286 | 1284 | 86 | 154 |
| 1:00.0 | 561m | 1:46.9 | 286 | 1284 | 86 | 157 |
| 1:00.0 | 562m | 1:46.7 | 288 | 1289 | 86 | 159 |
| 1:00.0 | 559m | 1:47.3 | 283 | 1274 | 86 | 159 |
| 1:00.0 | 562m | 1:46.7 | 288 | 1289 | 86 | 160 |
| r1,816m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.