charles daigre 6x1:00/1:00r BikeErg
3,345m
Meters
6:00.0
Time
1:47.6
Pace
125
Calories
149
Heart Rate
| Rest Distance | 1,698m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,043m |
| Overall Time | 12:00.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| RPM | 85 |
| Revolution Count | 778 |
| Power/kg | 3.51 |
| Drag Factor | 88 |
March 31, 2021 17:47:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:00.0 | 3,345m | 1:47.6 | 281 | 1266 | 85 | 149 |
| 1:00.0 | 546m | 1:49.8 | 264 | 1207 | 84 | 140 |
| 1:00.0 | 558m | 1:47.5 | 282 | 1268 | 86 | 146 |
| 1:00.0 | 561m | 1:46.9 | 286 | 1284 | 86 | 150 |
| 1:00.0 | 561m | 1:46.9 | 286 | 1284 | 86 | 152 |
| 1:00.0 | 560m | 1:47.1 | 285 | 1279 | 86 | 153 |
| 1:00.0 | 560m | 1:47.1 | 285 | 1279 | 86 | 156 |
| r1,698m |
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Workout Graph
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