charles daigre 45:00 BikeErg
21,340m
Meters
45:00.0
Time
2:06.5
Pace
669
Calories
146
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| RPM | 72 |
| Revolution Count | 3265 |
| Power/kg | 2.16 |
| Drag Factor | 95 |
April 08, 2021 19:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,340m | 2:06.5 | 173 | 894 | 72 | 146 |
| 9:00.0 | 4,245m | 2:07.2 | 170 | 885 | 72 | 140 |
| 18:00.0 | 4,265m | 2:06.6 | 172 | 893 | 73 | 141 |
| 27:00.0 | 4,269m | 2:06.4 | 173 | 895 | 73 | 148 |
| 36:00.0 | 4,280m | 2:06.1 | 174 | 899 | 73 | 150 |
| 45:00.0 | 4,281m | 2:06.1 | 174 | 900 | 73 | 153 |
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Workout Graph
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