charles daigre 6x1:00/1:00r BikeErg
3,343
Meters
6:00.0
Time
1:47.6
Pace
124
Calories
141
Heart Rate
| Rest Distance | 2,043 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,386 |
| Overall Time | 12:00.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1240 |
| RPM | 82 |
| Revolution Count | 803 |
| Power/kg | 3.5 |
| Drag Factor | 98 |
April 14, 2021 20:35:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:00.0 | 3,343 | 1:47.6 | 280 | 1240 | 82 | 141 |
| 1:00.0 | 542 | 1:50.7 | 258 | 1140 | 81 | 126 |
| 1:00.0 | 559 | 1:47.3 | 283 | 1260 | 83 | 135 |
| 1:00.0 | 561 | 1:46.9 | 286 | 1260 | 83 | 141 |
| 1:00.0 | 559 | 1:47.3 | 283 | 1260 | 83 | 146 |
| 1:00.0 | 560 | 1:47.1 | 285 | 1260 | 83 | 149 |
| 1:00.0 | 562 | 1:46.7 | 288 | 1260 | 84 | 150 |
| r2,043 |
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Workout Graph
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