charles daigre 20:00 BikeErg
8,597m
Meters
20:00.0
Time
2:19.5
Pace
245
Calories
124
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| RPM | 73 |
| Revolution Count | 1468 |
| Power/kg | 1.61 |
| Drag Factor | 68 |
April 18, 2021 09:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,597m | 2:19.5 | 129 | 742 | 73 | 124 |
| 4:00.0 | 1,698m | 2:21.3 | 124 | 726 | 72 | 119 |
| 8:00.0 | 1,715m | 2:19.9 | 128 | 739 | 74 | 124 |
| 12:00.0 | 1,716m | 2:19.8 | 128 | 740 | 73 | 126 |
| 16:00.0 | 1,724m | 2:19.2 | 130 | 746 | 73 | 126 |
| 20:00.0 | 1,744m | 2:17.6 | 134 | 762 | 75 | 127 |
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Workout Graph
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