charles daigre 30:07 row
6,039m
Meters
30:07.5
Time
2:29.6
Pace
348
Calories
129
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 13 |
| Stroke Count | 416 |
| Drag Factor | 131 |
April 22, 2021 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.5 | 6,039m | 2:29.6 | 104 | 659 | 13 | 129 |
| 8:00.0 | 1,756m | 2:16.6 | 137 | 771 | 15 | 135 |
| 16:00.0 | 1,540m | 2:35.8 | 92 | 618 | 13 | 128 |
| 24:00.0 | 1,437m | 2:47.0 | 75 | 558 | 12 | 127 |
| 30:07.5 | 1,306m | 2:20.6 | 126 | 732 | 15 | 129 |
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Workout Graph
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