charles daigre 10x1:00/1:00r row
2,811m
Meters
10:00.0
Time
1:46.7
Pace
212
Calories
152
Heart Rate
| Rest Distance | 479m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,290m |
| Overall Time | 20:00.0 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1290 |
| Stroke Rate | 25 |
| Stroke Count | 295 |
| Drag Factor | 159 |
April 26, 2021 20:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,811m | 1:46.7 | 288 | 1290 | 25 | 152 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 24 | 141 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 24 | 146 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 25 | 149 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 26 | 152 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 26 | 153 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 26 | 154 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 27 | 156 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 27 | 157 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 27 | 158 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 27 | 159 |
| r479m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.