charles daigre v25c/1:55r...4 BikeErg
2,830m
Meters
5:25.9
Time
1:55.1
Pace
100
Calories
| Rest Distance | 143m |
|---|---|
| Rest Time | 9:11.0 |
| Overall Distance | 2,973m |
| Overall Time | 14:36.9 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| RPM | 78 |
| Revolution Count | 447 |
| Power/kg | 2.86 |
| Drag Factor | 98 |
April 27, 2021 18:17:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:25.9 | 2,830m | 1:55.1 | 229 | 1088 | 78 | |
| 1:23.7 | 719m | 1:56.4 | 222 | 1063 | 77 | |
| r: 1:55 | 38m | |||||
| 1:19.8 | 699m | 1:54.1 | 235 | 1109 | 79 | |
| r: 1:47 | 43m | |||||
| 1:21.4 | 707m | 1:55.1 | 229 | 1089 | 79 | |
| r: 2:03 | 31m | |||||
| 1:21.0 | 705m | 1:54.8 | 231 | 1094 | 78 | |
| r: 3:26 | 31m | |||||
| r143m |
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Workout Graph
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