charles daigre 30:00 row
6,672m
Meters
30:00.0
Time
2:14.8
Pace
395
Calories
140
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 15 |
| Stroke Count | 460 |
| Drag Factor | 120 |
April 27, 2021 20:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,672m | 2:14.8 | 143 | 790 | 15 | 140 |
| 6:00.0 | 1,314m | 2:16.9 | 136 | 768 | 16 | 139 |
| 12:00.0 | 1,300m | 2:18.4 | 132 | 753 | 15 | 139 |
| 18:00.0 | 1,345m | 2:13.8 | 146 | 802 | 15 | 141 |
| 24:00.0 | 1,356m | 2:12.7 | 150 | 814 | 15 | 139 |
| 30:00.0 | 1,357m | 2:12.6 | 150 | 816 | 16 | 142 |
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Workout Graph
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