charles daigre 45:00 BikeErg
20,007m
Meters
45:00.0
Time
2:14.9
Pace
589
Calories
133
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 77 |
| Revolution Count | 3503 |
| Power/kg | 1.78 |
| Drag Factor | 63 |
May 06, 2021 19:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,007m | 2:14.9 | 142 | 790 | 77 | 133 |
| 9:00.0 | 3,934m | 2:17.2 | 135 | 765 | 76 | 129 |
| 18:00.0 | 4,023m | 2:14.2 | 145 | 798 | 78 | 132 |
| 27:00.0 | 4,016m | 2:14.4 | 144 | 795 | 78 | 133 |
| 36:00.0 | 4,008m | 2:14.7 | 143 | 792 | 78 | 135 |
| 45:00.0 | 4,028m | 2:14.0 | 145 | 799 | 78 | 139 |
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Workout Graph
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