charles daigre 20:00 BikeErg
8,143m
Meters
20:00.0
Time
2:27.3
Pace
224
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| RPM | 71 |
| Revolution Count | 1420 |
| Power/kg | 1.36 |
| Drag Factor | 64 |
June 29, 2021 18:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,143m | 2:27.3 | 109 | 676 | 71 |
| 4:00.0 | 1,532m | 2:36.6 | 91 | 613 | 67 |
| 8:00.0 | 1,627m | 2:27.5 | 109 | 675 | 71 |
| 12:00.0 | 1,650m | 2:25.4 | 114 | 691 | 72 |
| 16:00.0 | 1,662m | 2:24.4 | 116 | 700 | 73 |
| 20:00.0 | 1,672m | 2:23.5 | 118 | 707 | 73 |
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Workout Graph
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