charles daigre 2x10:00/2:30r BikeErg
10,022m
Meters
20:00.0
Time
1:59.7
Pace
333
Calories
145
Heart Rate
| Rest Distance | 620m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,642m |
| Overall Time | 25:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 78 |
| Revolution Count | 1677 |
| Power/kg | 2.55 |
| Drag Factor | 88 |
June 22, 2021 20:24:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,022m | 1:59.7 | 204 | 1001 | 78 | 145 |
| 10:00.0 | 5,002m | 1:59.9 | 203 | 997 | 78 | 144 |
| 10:00.0 | 5,020m | 1:59.5 | 205 | 1005 | 79 | 147 |
| r620m |
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Workout Graph
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