charles daigre 2x8:00/2:00r BikeErg
8,372m
Meters
16:00.0
Time
1:54.6
Pace
292
Calories
154
Heart Rate
| Rest Distance | 2,521m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,893m |
| Overall Time | 20:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| RPM | 83 |
| Revolution Count | 1735 |
| Power/kg | 2.9 |
| Drag Factor | 84 |
June 16, 2021 18:50:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.0 | 8,372m | 1:54.6 | 232 | 1098 | 83 | 154 |
| 8:00.0 | 4,185m | 1:54.6 | 232 | 1098 | 83 | 152 |
| 8:00.0 | 4,188m | 1:54.6 | 232 | 1100 | 83 | 156 |
| r2,521m |
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Workout Graph
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