charles daigre 20:00 BikeErg
7,777
Meters
20:00.0
Time
2:34.3
Pace
207
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| RPM | 72 |
| Revolution Count | 1453 |
| Power/kg | 1.19 |
| Drag Factor | 52 |
June 13, 2021 18:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,777 | 2:34.3 | 95 | 627 | 207 | 72 |
| 4:00.0 | 1,486 | 2:41.5 | 83 | 585 | 39 | 69 |
| 8:00.0 | 1,519 | 2:37.9 | 89 | 605 | 40 | 71 |
| 12:00.0 | 1,573 | 2:32.5 | 99 | 639 | 42 | 74 |
| 16:00.0 | 1,596 | 2:30.3 | 103 | 654 | 43 | 75 |
| 20:00.0 | 1,604 | 2:29.6 | 104 | 659 | 43 | 75 |
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Workout Graph
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