charles daigre 30:00 BikeErg
13,302m
Meters
30:00.0
Time
2:15.3
Pace
391
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| RPM | 72 |
| Revolution Count | 2175 |
| Power/kg | 1.76 |
| Drag Factor | 77 |
June 08, 2021 19:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,302m | 2:15.3 | 141 | 786 | 72 |
| 6:00.0 | 2,588m | 2:19.1 | 130 | 747 | 70 |
| 12:00.0 | 2,644m | 2:16.1 | 139 | 777 | 72 |
| 18:00.0 | 2,688m | 2:13.9 | 146 | 801 | 73 |
| 24:00.0 | 2,688m | 2:13.9 | 146 | 801 | 73 |
| 30:00.0 | 2,694m | 2:13.6 | 147 | 804 | 74 |
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Workout Graph
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