charles daigre 40:00 BikeErg
18,087m
Meters
40:00.0
Time
2:12.6
Pace
543
Calories
137
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 75 |
| Revolution Count | 3023 |
| Power/kg | 1.88 |
| Drag Factor | 72 |
May 31, 2021 09:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,087m | 2:12.6 | 150 | 815 | 75 | 137 |
| 8:00.0 | 3,438m | 2:19.6 | 129 | 742 | 72 | 127 |
| 16:00.0 | 3,557m | 2:14.9 | 142 | 790 | 74 | 133 |
| 24:00.0 | 3,617m | 2:12.7 | 150 | 815 | 76 | 138 |
| 32:00.0 | 3,675m | 2:10.6 | 157 | 840 | 77 | 143 |
| 40:00.0 | 3,802m | 2:06.2 | 174 | 898 | 80 | 148 |
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Workout Graph
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