charles daigre 30:00 BikeErg
12,650m
Meters
30:00.0
Time
2:22.2
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| RPM | 73 |
| Revolution Count | 1837 |
| Power/kg | 1.51 |
| Drag Factor | 65 |
May 28, 2021 20:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,650m | 2:22.2 | 121 | 718 | 73 |
| 6:00.0 | 2,478m | 2:25.2 | 114 | 692 | 71 |
| 12:00.0 | 2,528m | 2:22.4 | 121 | 717 | 73 |
| 18:00.0 | 2,565m | 2:20.3 | 127 | 735 | 74 |
| 24:00.0 | 2,550m | 2:21.1 | 124 | 728 | 74 |
| 30:00.0 | 2,530m | 2:22.2 | 121 | 718 | 73 |
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Workout Graph
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