charles daigre 45:00 BikeErg
19,573m
Meters
45:00.0
Time
2:17.9
Pace
568
Calories
124
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 74 |
| Revolution Count | 3345 |
| Power/kg | 1.66 |
| Drag Factor | 68 |
May 19, 2021 14:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 19,573m | 2:17.9 | 133 | 758 | 74 | 124 |
| 9:00.0 | 3,811m | 2:21.6 | 123 | 723 | 72 | 118 |
| 18:00.0 | 3,918m | 2:17.8 | 134 | 760 | 74 | 122 |
| 27:00.0 | 3,940m | 2:17.0 | 136 | 767 | 75 | 127 |
| 36:00.0 | 3,944m | 2:16.9 | 136 | 769 | 75 | 128 |
| 45:00.0 | 3,961m | 2:16.3 | 138 | 775 | 75 | 127 |
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Workout Graph
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