charles daigre 2:57 row
784m
Meters
2:57.5
Time
1:53.2
Pace
56
Calories
154
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 22 |
| Stroke Count | 64 |
| Drag Factor | 105 |
December 30, 2020 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.5 | 784m | 1:53.2 | 241 | 1130 | 22 | 154 |
| 1:28.1 | 400m | 1:50.1 | 262 | 1201 | 23 | 151 |
| 2:54.0 | 384m | 1:51.8 | 250 | 1160 | 21 | 158 |
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