charles daigre v0:35/0:25r...2 BikeErg
862m
Meters
1:32.9
Time
1:47.7
Pace
23
Calories
132
Heart Rate
| Rest Distance | 321m |
|---|---|
| Rest Time | 0:50.0 |
| Overall Distance | 1,183m |
| Overall Time | 2:22.9 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| RPM | 106 |
| Revolution Count | 218 |
| Power/kg | 3.5 |
| Drag Factor | 47 |
November 01, 2020 15:26:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:32.9 | 862m | 1:47.7 | 280 | 1262 | 106 | 132 | |
| 0:35.0 | 320m | 1:49.3 | 267 | 1220 | 105 | 126 | |
| r: 0:25 | 188m | ||||||
| 0:35.0 | 330m | 1:46.0 | 293 | 1309 | 108 | 139 | |
| r: 0:25 | 133m | ||||||
| r321m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.