charles daigre 6x0:35/1:25r row
961m
Meters
3:30.0
Time
1:49.2
Pace
74
Calories
| Rest Distance | 90m |
|---|---|
| Rest Time | 8:30.0 |
| Overall Distance | 1,051m |
| Overall Time | 12:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 28 |
| Stroke Count | 99 |
| Drag Factor | 155 |
July 20, 2021 20:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 961m | 1:49.2 | 268 | 1223 | 28 | |
| 0:35.0 | 171m | 1:42.3 | 327 | 1423 | 29 | |
| 0:35.0 | 167m | 1:44.7 | 304 | 1346 | 29 | |
| 0:35.0 | 117m | 2:29.5 | 105 | 659 | 21 | |
| 0:35.0 | 170m | 1:42.9 | 321 | 1404 | 29 | |
| 0:35.0 | 169m | 1:43.5 | 315 | 1384 | 31 | |
| 0:35.0 | 168m | 1:44.1 | 310 | 1365 | 29 | |
| r90m |
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Workout Graph
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