charles daigre 40:02 BikeErg
19,156m
Meters
40:02.6
Time
2:05.4
Pace
604
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| RPM | 76 |
| Revolution Count | 3054 |
| Power/kg | 2.21 |
| Drag Factor | 83 |
August 09, 2021 11:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:02.6 | 19,156m | 2:05.4 | 177 | 910 | 76 |
| 5:00.0 | 2,249m | 2:13.3 | 147 | 807 | 72 |
| 10:00.0 | 2,362m | 2:07.0 | 171 | 887 | 75 |
| 15:00.0 | 2,416m | 2:04.1 | 183 | 929 | 77 |
| 20:00.0 | 2,428m | 2:03.5 | 186 | 938 | 77 |
| 25:00.0 | 2,422m | 2:03.8 | 184 | 933 | 77 |
| 30:00.0 | 2,430m | 2:03.4 | 186 | 940 | 77 |
| 35:00.0 | 2,411m | 2:04.4 | 182 | 925 | 77 |
| 40:00.0 | 2,421m | 2:03.9 | 184 | 933 | 77 |
| 40:02.6 | 19m | 2:16.8 | 137 | 770 | 70 |
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Workout Graph
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