charles daigre 2x20:00/5:00r BikeErg
19,615m
Meters
40:00.0
Time
2:02.3
Pace
638
Calories
155
Heart Rate
| Rest Distance | 597m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 20,212m |
| Overall Time | 50:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| RPM | 75 |
| Revolution Count | 3117 |
| Power/kg | 2.39 |
| Drag Factor | 93 |
August 25, 2021 13:32:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 19,615m | 2:02.3 | 191 | 957 | 75 | 155 |
| 20:00.0 | 9,806m | 2:02.3 | 191 | 957 | 75 | 151 |
| 20:00.0 | 9,809m | 2:02.3 | 191 | 957 | 76 | 159 |
| r597m |
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Workout Graph
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