charles daigre 30:00 BikeErg
11,666m
Meters
30:00.0
Time
2:34.2
Pace
315
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| RPM | 63 |
| Revolution Count | 1907 |
| Power/kg | 1.19 |
| Drag Factor | 77 |
October 15, 2021 07:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,666m | 2:34.2 | 95 | 627 | 63 |
| 6:00.0 | 2,015m | 2:58.6 | 61 | 511 | 57 |
| 12:00.0 | 2,178m | 2:45.2 | 78 | 566 | 61 |
| 18:00.0 | 2,468m | 2:25.8 | 113 | 688 | 66 |
| 24:00.0 | 2,508m | 2:23.5 | 118 | 707 | 67 |
| 30:00.0 | 2,498m | 2:24.1 | 117 | 702 | 67 |
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Workout Graph
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