charles daigre 40:06 BikeErg
16,514m
Meters
40:06.4
Time
2:25.7
Pace
459
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| RPM | 69 |
| Revolution Count | 2793 |
| Power/kg | 1.41 |
| Drag Factor | 70 |
October 14, 2021 22:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:06.4 | 16,514m | 2:25.7 | 113 | 689 | 69 |
| 5:00.0 | 1,867m | 2:40.6 | 84 | 590 | 63 |
| 10:00.0 | 2,017m | 2:28.7 | 106 | 666 | 68 |
| 15:00.0 | 2,056m | 2:25.9 | 113 | 687 | 70 |
| 20:00.0 | 2,086m | 2:23.8 | 118 | 704 | 71 |
| 25:00.0 | 2,112m | 2:22.0 | 122 | 720 | 72 |
| 30:00.0 | 2,118m | 2:21.6 | 123 | 723 | 72 |
| 35:00.0 | 2,113m | 2:21.9 | 122 | 720 | 72 |
| 40:00.0 | 2,115m | 2:21.8 | 123 | 722 | 72 |
| 40:06.4 | 31m | 3:26.4 | 40 | 436 | 56 |
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Workout Graph
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