charles daigre 30:00 BikeErg
14,104m
Meters
30:00.0
Time
2:07.6
Pace
438
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| RPM | 73 |
| Revolution Count | 2198 |
| Power/kg | 2.1 |
| Drag Factor | 89 |
November 02, 2021 07:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,104m | 2:07.6 | 168 | 879 | 73 |
| 6:00.0 | 2,702m | 2:13.2 | 148 | 809 | 71 |
| 12:00.0 | 2,827m | 2:07.3 | 169 | 883 | 73 |
| 18:00.0 | 2,844m | 2:06.5 | 173 | 893 | 74 |
| 24:00.0 | 2,854m | 2:06.1 | 174 | 900 | 74 |
| 30:00.0 | 2,878m | 2:05.0 | 179 | 915 | 75 |
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Workout Graph
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