charles daigre 30:00 BikeErg
12,610m
Meters
30:00.0
Time
2:22.7
Pace
355
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 67 |
| Revolution Count | 2014 |
| Power/kg | 1.5 |
| Drag Factor | 83 |
October 30, 2021 06:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,610m | 2:22.7 | 120 | 714 | 67 |
| 6:00.0 | 2,416m | 2:29.0 | 106 | 664 | 64 |
| 12:00.0 | 2,528m | 2:22.4 | 121 | 717 | 67 |
| 18:00.0 | 2,564m | 2:20.4 | 126 | 735 | 68 |
| 24:00.0 | 2,545m | 2:21.4 | 124 | 725 | 68 |
| 30:00.0 | 2,557m | 2:20.7 | 125 | 731 | 68 |
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Workout Graph
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