charles daigre 30:00 BikeErg
13,005
Meters
30:00.0
Time
2:18.4
Pace
375
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 69 |
| Revolution Count | 2075 |
| Power/kg | 1.65 |
| Drag Factor | 83 |
October 29, 2021 05:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,005 | 2:18.4 | 132 | 754 | 375 | 69 |
| 6:00.0 | 2,539 | 2:21.7 | 123 | 722 | 72 | 67 |
| 12:00.0 | 2,586 | 2:19.2 | 130 | 746 | 74 | 69 |
| 18:00.0 | 2,622 | 2:17.2 | 135 | 765 | 76 | 70 |
| 24:00.0 | 2,632 | 2:16.7 | 137 | 770 | 77 | 70 |
| 30:00.0 | 2,626 | 2:17.0 | 136 | 767 | 76 | 70 |
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Workout Graph
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