charles daigre 30:00 BikeErg
14,102m
Meters
30:00.0
Time
2:07.6
Pace
438
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| RPM | 77 |
| Revolution Count | 2324 |
| Power/kg | 2.1 |
| Drag Factor | 75 |
October 21, 2021 09:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,102m | 2:07.6 | 168 | 879 | 77 |
| 6:00.0 | 2,684m | 2:14.1 | 145 | 799 | 74 |
| 12:00.0 | 2,860m | 2:05.8 | 175 | 903 | 79 |
| 18:00.0 | 2,854m | 2:06.1 | 174 | 900 | 78 |
| 24:00.0 | 2,846m | 2:06.4 | 173 | 895 | 78 |
| 30:00.0 | 2,858m | 2:05.9 | 175 | 902 | 79 |
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