charles daigre 30:00 BikeErg
13,380m
Meters
30:00.0
Time
2:14.5
Pace
396
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 70 |
| Revolution Count | 2112 |
| Power/kg | 1.8 |
| Drag Factor | 86 |
October 20, 2021 10:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,380m | 2:14.5 | 144 | 794 | 70 |
| 6:00.0 | 2,507m | 2:23.5 | 118 | 706 | 66 |
| 12:00.0 | 2,669m | 2:14.8 | 143 | 790 | 70 |
| 18:00.0 | 2,731m | 2:11.8 | 153 | 825 | 72 |
| 24:00.0 | 2,731m | 2:11.8 | 153 | 825 | 72 |
| 30:00.0 | 2,742m | 2:11.2 | 155 | 832 | 72 |
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Workout Graph
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