charles daigre 30:00 BikeErg

12,522m

Meters

30:00.0

Time

2:23.7

Pace

351

Calories

Average Watts118
Calories Per Hour705
RPM65
Revolution Count1975
Power/kg1.48
Drag Factor86

October 19, 2021 06:44:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 12,522m 2:23.7 118 705 65
6:00.0 2,415m 2:29.0 106 663 63
12:00.0 2,495m 2:24.2 117 700 66
18:00.0 2,523m 2:22.6 120 714 66
24:00.0 2,543m 2:21.5 123 724 67
30:00.0 2,547m 2:21.3 124 726 67

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Workout Graph

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