charles daigre 30:00 BikeErg
13,376m
Meters
30:00.0
Time
2:14.5
Pace
393
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 69 |
| Revolution Count | 2090 |
| Power/kg | 1.8 |
| Drag Factor | 89 |
November 07, 2021 13:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,376m | 2:14.5 | 144 | 794 | 69 |
| 6:00.0 | 2,649m | 2:15.9 | 139 | 779 | 69 |
| 12:00.0 | 2,664m | 2:15.1 | 142 | 788 | 69 |
| 18:00.0 | 2,665m | 2:15.0 | 142 | 788 | 70 |
| 24:00.0 | 2,702m | 2:13.2 | 148 | 809 | 70 |
| 30:00.0 | 2,697m | 2:13.4 | 147 | 806 | 70 |
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Workout Graph
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