charles daigre 30:00 BikeErg
13,460m
Meters
30:00.0
Time
2:13.7
Pace
399
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 68 |
| Revolution Count | 2065 |
| Power/kg | 1.83 |
| Drag Factor | 94 |
November 10, 2021 07:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,460m | 2:13.7 | 146 | 803 | 68 |
| 6:00.0 | 2,608m | 2:18.0 | 133 | 757 | 66 |
| 12:00.0 | 2,629m | 2:16.9 | 136 | 769 | 67 |
| 18:00.0 | 2,711m | 2:12.7 | 149 | 814 | 69 |
| 24:00.0 | 2,732m | 2:11.7 | 153 | 826 | 70 |
| 30:00.0 | 2,781m | 2:09.4 | 161 | 855 | 71 |
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Workout Graph
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