charles daigre 30:00 BikeErg
13,809m
Meters
30:00.0
Time
2:10.3
Pace
420
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 71 |
| Revolution Count | 2132 |
| Power/kg | 1.98 |
| Drag Factor | 92 |
November 09, 2021 06:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,809m | 2:10.3 | 158 | 843 | 71 |
| 6:00.0 | 2,660m | 2:15.3 | 141 | 785 | 69 |
| 12:00.0 | 2,746m | 2:11.0 | 155 | 834 | 71 |
| 18:00.0 | 2,794m | 2:08.8 | 164 | 863 | 72 |
| 24:00.0 | 2,803m | 2:08.4 | 165 | 868 | 72 |
| 30:00.0 | 2,807m | 2:08.2 | 166 | 871 | 72 |
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Workout Graph
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