charles daigre 30:00 BikeErg
13,376m
Meters
30:00.0
Time
2:14.5
Pace
394
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 69 |
| Revolution Count | 2096 |
| Power/kg | 1.8 |
| Drag Factor | 88 |
November 08, 2021 07:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,376m | 2:14.5 | 144 | 794 | 69 |
| 6:00.0 | 2,621m | 2:17.3 | 135 | 764 | 68 |
| 12:00.0 | 2,678m | 2:14.4 | 144 | 795 | 70 |
| 18:00.0 | 2,682m | 2:14.2 | 145 | 798 | 70 |
| 24:00.0 | 2,693m | 2:13.6 | 147 | 804 | 70 |
| 30:00.0 | 2,703m | 2:13.1 | 148 | 809 | 71 |
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Workout Graph
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