charles daigre 30:00 BikeErg
13,633m
Meters
30:00.0
Time
2:12.0
Pace
409
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 70 |
| Revolution Count | 2103 |
| Power/kg | 1.9 |
| Drag Factor | 92 |
November 12, 2021 08:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,633m | 2:12.0 | 152 | 823 | 70 |
| 6:00.0 | 2,626m | 2:17.0 | 136 | 767 | 67 |
| 12:00.0 | 2,726m | 2:12.0 | 152 | 822 | 70 |
| 18:00.0 | 2,735m | 2:11.6 | 153 | 828 | 70 |
| 24:00.0 | 2,744m | 2:11.1 | 155 | 833 | 71 |
| 30:00.0 | 2,803m | 2:08.4 | 165 | 868 | 72 |
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Workout Graph
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