charles daigre 30:00 BikeErg
13,755m
Meters
30:00.0
Time
2:10.8
Pace
417
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| RPM | 70 |
| Revolution Count | 2110 |
| Power/kg | 1.95 |
| Drag Factor | 94 |
November 11, 2021 06:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,755m | 2:10.8 | 156 | 837 | 70 |
| 6:00.0 | 2,664m | 2:15.1 | 142 | 788 | 68 |
| 12:00.0 | 2,731m | 2:11.8 | 153 | 825 | 70 |
| 18:00.0 | 2,756m | 2:10.6 | 157 | 840 | 71 |
| 24:00.0 | 2,794m | 2:08.8 | 164 | 863 | 71 |
| 30:00.0 | 2,811m | 2:08.0 | 167 | 873 | 72 |
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Workout Graph
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