charles daigre 30:00 BikeErg
14,789m
Meters
30:00.0
Time
2:01.7
Pace
482
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| RPM | 75 |
| Revolution Count | 2274 |
| Power/kg | 2.43 |
| Drag Factor | 93 |
November 13, 2021 09:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,789m | 2:01.7 | 194 | 968 | 75 |
| 6:00.0 | 2,764m | 2:10.2 | 158 | 845 | 71 |
| 12:00.0 | 2,964m | 2:01.4 | 195 | 972 | 76 |
| 18:00.0 | 3,018m | 1:59.2 | 206 | 1009 | 77 |
| 24:00.0 | 3,013m | 1:59.4 | 205 | 1006 | 77 |
| 30:00.0 | 3,031m | 1:58.7 | 209 | 1018 | 78 |
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