charles daigre 30:00 BikeErg
13,750m
Meters
30:00.0
Time
2:10.9
Pace
416
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 70 |
| Revolution Count | 2102 |
| Power/kg | 1.95 |
| Drag Factor | 95 |
November 16, 2021 10:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,750m | 2:10.9 | 156 | 836 | 70 |
| 6:00.0 | 2,724m | 2:12.1 | 152 | 821 | 69 |
| 12:00.0 | 2,765m | 2:10.1 | 159 | 845 | 71 |
| 18:00.0 | 2,765m | 2:10.1 | 159 | 845 | 71 |
| 24:00.0 | 2,763m | 2:10.2 | 158 | 844 | 70 |
| 30:00.0 | 2,734m | 2:11.6 | 153 | 827 | 70 |
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Workout Graph
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