charles daigre 30:00 BikeErg
13,717m
Meters
30:00.0
Time
2:11.2
Pace
415
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| RPM | 69 |
| Revolution Count | 2100 |
| Power/kg | 1.94 |
| Drag Factor | 94 |
November 20, 2021 06:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,717m | 2:11.2 | 155 | 833 | 69 |
| 6:00.0 | 2,722m | 2:12.2 | 151 | 820 | 69 |
| 12:00.0 | 2,745m | 2:11.1 | 155 | 834 | 70 |
| 18:00.0 | 2,758m | 2:10.5 | 157 | 841 | 70 |
| 24:00.0 | 2,751m | 2:10.8 | 156 | 837 | 70 |
| 30:00.0 | 2,741m | 2:11.3 | 154 | 831 | 70 |
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Workout Graph
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