charles daigre 30:00 BikeErg

13,806m

Meters

30:00.0

Time

2:10.3

Pace

419

Calories

Average Watts158
Calories Per Hour843
RPM70
Revolution Count2115
Power/kg1.98
Drag Factor94

November 19, 2021 08:33:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,806m 2:10.3 158 843 70
6:00.0 2,732m 2:11.7 153 826 70
12:00.0 2,759m 2:10.4 158 842 70
18:00.0 2,763m 2:10.2 158 844 71
24:00.0 2,770m 2:09.9 159 848 71
30:00.0 2,782m 2:09.4 162 855 71

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Workout Graph

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