charles daigre 30:00 BikeErg
13,840m
Meters
30:00.0
Time
2:10.0
Pace
422
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| RPM | 70 |
| Revolution Count | 2119 |
| Power/kg | 1.99 |
| Drag Factor | 94 |
November 21, 2021 08:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,840m | 2:10.0 | 159 | 847 | 70 |
| 6:00.0 | 2,734m | 2:11.6 | 153 | 827 | 70 |
| 12:00.0 | 2,757m | 2:10.5 | 157 | 841 | 70 |
| 18:00.0 | 2,778m | 2:09.5 | 161 | 853 | 71 |
| 24:00.0 | 2,789m | 2:09.0 | 163 | 860 | 71 |
| 30:00.0 | 2,783m | 2:09.3 | 162 | 856 | 71 |
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