charles daigre 30:00 BikeErg
14,223m
Meters
30:00.0
Time
2:06.5
Pace
444
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| RPM | 72 |
| Revolution Count | 2170 |
| Power/kg | 2.16 |
| Drag Factor | 95 |
November 23, 2021 10:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,223m | 2:06.5 | 173 | 894 | 72 |
| 6:00.0 | 2,789m | 2:09.0 | 163 | 860 | 71 |
| 12:00.0 | 2,851m | 2:06.2 | 174 | 898 | 72 |
| 18:00.0 | 2,855m | 2:06.0 | 175 | 900 | 73 |
| 24:00.0 | 2,860m | 2:05.8 | 175 | 903 | 73 |
| 30:00.0 | 2,869m | 2:05.4 | 177 | 909 | 73 |
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Workout Graph
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