charles daigre 30:00 BikeErg
14,253m
Meters
30:00.0
Time
2:06.2
Pace
447
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 72 |
| Revolution Count | 2172 |
| Power/kg | 2.18 |
| Drag Factor | 96 |
November 22, 2021 10:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,253m | 2:06.2 | 174 | 898 | 72 |
| 6:00.0 | 2,827m | 2:07.3 | 169 | 883 | 71 |
| 12:00.0 | 2,856m | 2:06.0 | 175 | 901 | 73 |
| 18:00.0 | 2,859m | 2:05.9 | 175 | 903 | 73 |
| 24:00.0 | 2,863m | 2:05.7 | 176 | 905 | 73 |
| 30:00.0 | 2,849m | 2:06.3 | 173 | 897 | 73 |
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Workout Graph
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