charles daigre 30:00 BikeErg

14,018m

Meters

30:00.0

Time

2:08.4

Pace

433

Calories

Average Watts165
Calories Per Hour868
RPM70
Revolution Count2107
Power/kg2.06
Drag Factor100

November 25, 2021 06:50:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,018m 2:08.4 165 868 70
6:00.0 2,752m 2:10.8 156 838 69
12:00.0 2,811m 2:08.0 167 873 71
18:00.0 2,823m 2:07.5 169 880 71
24:00.0 2,828m 2:07.2 170 883 71
30:00.0 2,804m 2:08.3 165 869 71

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Workout Graph

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