charles daigre 30:00 BikeErg
14,077m
Meters
30:00.0
Time
2:07.8
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| RPM | 71 |
| Revolution Count | 2132 |
| Power/kg | 2.09 |
| Drag Factor | 97 |
November 24, 2021 06:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,077m | 2:07.8 | 167 | 876 | 71 |
| 6:00.0 | 2,744m | 2:11.1 | 155 | 833 | 70 |
| 12:00.0 | 2,809m | 2:08.1 | 166 | 872 | 71 |
| 18:00.0 | 2,837m | 2:06.8 | 171 | 889 | 71 |
| 24:00.0 | 2,841m | 2:06.7 | 172 | 892 | 71 |
| 30:00.0 | 2,846m | 2:06.4 | 173 | 895 | 72 |
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Workout Graph
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