charles daigre 30:00 BikeErg
14,013m
Meters
30:00.0
Time
2:08.4
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 68 |
| Revolution Count | 2037 |
| Power/kg | 2.06 |
| Drag Factor | 110 |
November 27, 2021 21:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,013m | 2:08.4 | 165 | 868 | 68 |
| 6:00.0 | 2,794m | 2:08.8 | 164 | 863 | 68 |
| 12:00.0 | 2,806m | 2:08.2 | 166 | 870 | 68 |
| 18:00.0 | 2,804m | 2:08.3 | 165 | 869 | 68 |
| 24:00.0 | 2,805m | 2:08.3 | 166 | 869 | 68 |
| 30:00.0 | 2,805m | 2:08.3 | 166 | 869 | 68 |
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Workout Graph
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